POSTURE
CORE
FLEXIBILITY

Empty Pilates reformer machines with mirrors in a fitness studio.

  • Discover how your body moves. In our 4 week Intro block to Reformer Pilates you will learn the fundamentals of Reformer Pilates and become familiar withe the equipment we use.

People doing Pilates exercises on reformer machines in a mirrored studio.

  • Develop how your body moves. The goal is to develop flow through smaller chunks of exercises by taking time to clearly learn and practice key movements for continued progress.

Group pilates class on reformer machines in a studio setting.

  • Define how your body moves.An intense full body work out, made up of more advanced techniques. Advised for people familiar with the equipment.

Person in a black swimsuit with jewelry showing peace signs with both hands.

  • Define how your body moves. A more dynamic full body work out focusing on Abs Blast and Strength & Stretch. Advised for people familiar with the equipment..

Three people practicing Pilates on reformer machines in a fitness studio, wearing black workout clothes.

  • A dynamic fusion of strength, flexibility, and core conditioning. This class harnesses the resistance of the Tower Reformer to build control, balance, and endurance, leaving you feeling strong and energised.

    Designed to challenge all levels, each session focuses on precision and flow, helping you move with power and confidence.

A person lying on a Pilates reformer machine, holding their legs while another person assists by holding their ankles, in a fitness studio with mirrors and exercise equipment.

  • Unleash your full potential with our exclusive 1-on-1 Reformer sessions. Elevate your fitness journey in a personalized, results-driven experience.

Two women are exercising on Pilates reformer machines guided by an instructor in a fitness studio.

Your next step in Pilates, taught local and led by experts

Step into teaching with our Matwork and Reformer Diplomas and grow into the next generation of Pilates teachers.

Learn more

Click below for more information on our classes.

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